Category: self-care

development, flexibility, growth, happiness, learning, limit, mindset, random, self-care

Silence….No Drama Good Books….Meditate

lcscarlett957

What brings you peace? Silence and nice sounds in the morning give a sense of peace As a quiet person who now realizes a good part of "The Let Them Theory" and focuses on myself more to just live peaceful. I don't get involved in people's issues, problems, gossip, or rumors because that brings a… Continue reading Silence….No Drama Good Books….Meditate

decisions, development, flexibility, gratitude, growth, happiness, hobbies, learning, life, mental health, mindset, random, self-care

Take a Break & Journal Your Thoughts

lcscarlett957

What strategies do you use to maintain your health and well-being? Mental Health is something I did not consider important, until 3 years ago I got wiser and had a lot of personal factors....something that took me to a very low point in my life and I didn't know how to get out. So I… Continue reading Take a Break & Journal Your Thoughts

decisions, development, experience, flexibility, growth, happiness, hobbies, life, mindset, random, reading, routine, self-care, struggles

Habits are Helpful

lcscarlett957

How do you practice self-care? I used to neglect my self-care because of the same old excuses... I'm busy I don't have time The day is already over so what is the use However, reading a book called Atomic Habits and listening to some good YouTube influencers who practice self-care has helped me. Still a… Continue reading Habits are Helpful