If you had a time machine and could send just one message to your past self, what would it say? Pretty interesting for just one message to send to my past self and to the many years ago that I wish i've known better. I was juggling in between. Build better boundaries, invest, move out… Continue reading Take Better Care of Yourself – Self Care
Category: self-care
Happy New Year!
Happy New Year! It has been a long time since a personal blog post has came out. Life got in the way and I doubted myself for doing this blog, because I failed in one other goal and it was reflected in my days. I questioned myself... My inner voice told me...no one would wanna… Continue reading Happy New Year!
Silence….No Drama Good Books….Meditate
What brings you peace? Silence and nice sounds in the morning give a sense of peace As a quiet person who now realizes a good part of "The Let Them Theory" and focuses on myself more to just live peaceful. I don't get involved in people's issues, problems, gossip, or rumors because that brings a… Continue reading Silence….No Drama Good Books….Meditate
Take a Break & Journal Your Thoughts
What strategies do you use to maintain your health and well-being? Mental Health is something I did not consider important, until 3 years ago I got wiser and had a lot of personal factors....something that took me to a very low point in my life and I didn't know how to get out. So I… Continue reading Take a Break & Journal Your Thoughts
Habits are Helpful
How do you practice self-care? I used to neglect my self-care because of the same old excuses... I'm busy I don't have time The day is already over so what is the use However, reading a book called Atomic Habits and listening to some good YouTube influencers who practice self-care has helped me. Still a… Continue reading Habits are Helpful