Happy New Year! It has been a long time since a personal blog post has came out. Life got in the way and I doubted myself for doing this blog, because I failed in one other goal and it was reflected in my days. I questioned myself... My inner voice told me...no one would wanna… Continue reading Happy New Year!
Category: self-care
Silence….No Drama Good Books….Meditate
What brings you peace? Silence and nice sounds in the morning give a sense of peace As a quiet person who now realizes a good part of "The Let Them Theory" and focuses on myself more to just live peaceful. I don't get involved in people's issues, problems, gossip, or rumors because that brings a… Continue reading Silence….No Drama Good Books….Meditate
Take a Break & Journal Your Thoughts
What strategies do you use to maintain your health and well-being? Mental Health is something I did not consider important, until 3 years ago I got wiser and had a lot of personal factors....something that took me to a very low point in my life and I didn't know how to get out. So I… Continue reading Take a Break & Journal Your Thoughts
Habits are Helpful
How do you practice self-care? I used to neglect my self-care because of the same old excuses... I'm busy I don't have time The day is already over so what is the use However, reading a book called Atomic Habits and listening to some good YouTube influencers who practice self-care has helped me. Still a… Continue reading Habits are Helpful