If you had a time machine and could send just one message to your past self, what would it say? Pretty interesting for just one message to send to my past self and to the many years ago that I wish i've known better. I was juggling in between. Build better boundaries, invest, move out… Continue reading Take Better Care of Yourself – Self Care
Category: growth
Marathon/Hike to the Top
What could you try for the first time? Since I started my fitness journey last year .I really wanted to work on my endurance and grit for long periods. And I've seen people who've built up and grown so much in their fitness journey and put so many activities and have really tried one marathon… Continue reading Marathon/Hike to the Top
Second Chances
If you had a million dollars to give away, who would you give it to? If I had a million dollars to give away first of all, that would be great. And I would bless and thank God. But I would give it to those people who could have a second chance. People's journeys come… Continue reading Second Chances
No Need to Be Perfect or Control
Share a lesson you wish you had learned earlier in life. As a kid, I wouldn't say I was too pressured. But I did not get the grades in the subjects that my parents approved of.... There would be harsh and negative judgment and that caused me to put so much pressure and be hard… Continue reading No Need to Be Perfect or Control
Mix of Morning & Evening
What's your favorite time of day? My favorite time of day? 🤔 Well a couple of years ago, it would be a different answer... But now I do love the mix of mornings 🌄 and evenings 🌆 Now that I have added a morning routine with some tips of: Making my bed Drinking a glass… Continue reading Mix of Morning & Evening
Silence….No Drama Good Books….Meditate
What brings you peace? Silence and nice sounds in the morning give a sense of peace As a quiet person who now realizes a good part of "The Let Them Theory" and focuses on myself more to just live peaceful. I don't get involved in people's issues, problems, gossip, or rumors because that brings a… Continue reading Silence….No Drama Good Books….Meditate
A Little But Can Be Different
Was today typical? Well, it's a typical summer day when the sun is shining, but a little bit different... As before I would not have woken up so early to exercise, trying to get motivated by going for a bit of a walk and having a little bit of a proper routine. It's a bit… Continue reading A Little But Can Be Different
Take a Break & Journal Your Thoughts
What strategies do you use to maintain your health and well-being? Mental Health is something I did not consider important, until 3 years ago I got wiser and had a lot of personal factors....something that took me to a very low point in my life and I didn't know how to get out. So I… Continue reading Take a Break & Journal Your Thoughts
Take a Risk to Venture Off
What are your future travel plans? Well, since traveling to 2 places for the first time out in the world... One is Punta Cana, Dominican Republic. Wonderful place and will definitely go to take a trip back in the future. Second was Cuba, a budget-friendly place that had beautiful weather, but it will take a… Continue reading Take a Risk to Venture Off
More Self-Care…Less Phone Addiction
What would you change about modern society? Modern technology has grown so much over the century... It has done a lot of good in the world. But it also has done a bit of bad, in more physical and mental aspects. Technology is a wonderful tool. But it can take away from real connections that… Continue reading More Self-Care…Less Phone Addiction
