What could you try for the first time? Since I started my fitness journey last year .I really wanted to work on my endurance and grit for long periods. And I've seen people who've built up and grown so much in their fitness journey and put so many activities and have really tried one marathon… Continue reading Marathon/Hike to the Top
Category: flexibility
MIX of Styles
Who are your favorite artists? I love music 🎶. Love singing and dancing whether swinging to a classic of Aretha Franklin, Elvis Presley, Dolly Parton and Whitney Houston jamming out to the 90s to 2000s of Beyonce, Chris Brown, Rihanna, Drake, and Nelly. Or with Disney and Nickelodeon start-offs to famous singers nowadays like Demi… Continue reading MIX of Styles
Silence….No Drama Good Books….Meditate
What brings you peace? Silence and nice sounds in the morning give a sense of peace As a quiet person who now realizes a good part of "The Let Them Theory" and focuses on myself more to just live peaceful. I don't get involved in people's issues, problems, gossip, or rumors because that brings a… Continue reading Silence….No Drama Good Books….Meditate
Unique…but Reasonable
How would you describe yourself to someone? I would describe myself as quiet but unique when you get to know me. Sometimes...I can be creative or have a mental block. Passionate about different projects, good news, media, and a lot of rare things to show and look back on. I'm empathetic, and respectful because I… Continue reading Unique…but Reasonable
Take a Break & Journal Your Thoughts
What strategies do you use to maintain your health and well-being? Mental Health is something I did not consider important, until 3 years ago I got wiser and had a lot of personal factors....something that took me to a very low point in my life and I didn't know how to get out. So I… Continue reading Take a Break & Journal Your Thoughts
Habits are Helpful
How do you practice self-care? I used to neglect my self-care because of the same old excuses... I'm busy I don't have time The day is already over so what is the use However, reading a book called Atomic Habits and listening to some good YouTube influencers who practice self-care has helped me. Still a… Continue reading Habits are Helpful
Travel and Experience
How do you want to retire? I want to retire peacefully and with a good mary to my name that I contributed to anything any company any foundation and they know that I tried my best and I'm completely thankful and free to do what I would love to. The first thing is is travel,… Continue reading Travel and Experience
Passion – So Much
What are you passionate about? I'm passionate about so many aspects, activties and issues in the world. Environmentally conscious about our world Health and Well-being Sports - Tennis, Olympics, Basketball, Wrestling Having opportunities like jobs, events and business that are being made anew for people Technology - tools that will help the bigger picture Food… Continue reading Passion – So Much
Uniquely Living – 57
If humans had taglines, what would yours be? My tagging would a pharse that I am trying to achieve in my life. Which is...I wanna uniquely live my life the best way I can. With my birthday in the short form initials 😁
Home, Work & Life (Sacrifices)
What sacrifices have you made in life? Well, recently, I have made a lot of sacrifices in my life because of the world around me. But because of my delicate situation... Like, for instance, I moved to a new building around 2 to 3 years ago, and it's not even close to my workplace. I… Continue reading Home, Work & Life (Sacrifices)
The Quiet Bloom 