If you had a time machine and could send just one message to your past self, what would it say? Pretty interesting for just one message to send to my past self and to the many years ago that I wish i've known better. I was juggling in between. Build better boundaries, invest, move out… Continue reading Take Better Care of Yourself – Self Care
Category: Personal Growth
To Lead is a Gift
If you could instantly master any skill, what would it be and why? To master the skill of having that confidence to be a great leader with experience and charismatic personality. That's a skill that I would wish I could instantly master. Well.... It's because sometimes most people are born with that kind of trait… Continue reading To Lead is a Gift
Take Better Care of Yourself & Don’t Try to Be Perfect
What is something you wish you could tell your 20-year-old self? "Your habits and demeanour will help your future self." I would definitely tell my 20-year old self, even though it would be less than a decade ago....don't beat yourself up take care of you. This is when I was still in college reaching 3rd… Continue reading Take Better Care of Yourself & Don’t Try to Be Perfect
Talking Out & Speaking Up
What’s a fear you’ve overcome — and how did you do it? Well I am overcoming it. Noy overcome it yet, but I did make progress I was in a dark place mentally over the past few days... It happens to everyone where a person can just snap and be angry or snap and get… Continue reading Talking Out & Speaking Up
Reminders to Repeat Back
How do you handle fear and self-doubt? Fear Fear is always something difficult to conquer whether it be trying something new or tackling out your comfort zone. How I usually handle is 4 ideas. Deep Breath: Breathing in different techniques to let the body calm down Don't Overthink It, Just Don't It. Got this after… Continue reading Reminders to Repeat Back
Not Every Mess Needs a Meltdown
Lesson of the Day: Put Your Backpack on Your LapOr you might end up with a nicely moisturized bag… and stationery covered in hand cream 😂This morning, I was on my commute listening to a podcast called LYSS. Even though it’s the end of March, I was tuning into a “start your year right” series… Continue reading Not Every Mess Needs a Meltdown
