blogging, Personal Growth

Talking Out & Speaking Up

What’s a fear you’ve overcome — and how did you do it?

Well I am overcoming it. Noy overcome it yet, but I did make progress

I was in a dark place mentally over the past few days…

It happens to everyone where a person can just snap and be angry or snap and get away.

But with talking and listening to people, the trust is still on a seesaw but misjudgement was by myself but I always keep myself in a bottle with my emotions and don’t really talk about them.

So as I had a discussion on both work and home.

I realized I still do have a fear of speaking up or talking out my feelings in terms of conflict or something I don’t like.

I dont have to follow or keep myself aside because of someone else.

Slowly I take a breath, and start talking in a way I can hear myself and hope that others can hear it as well.

If not, then I practice and remember no one will kill for stating your mind.

Its hard to remember to just be myself.

Still on a discovery on who am I.

But speaking out is helping, one step at a time 🙂

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