Category: development

attitude, blogging, change, decisions, development, experience, flexibility, growth, happiness, hobbies, life, mindset, random, reading, routine, self-care, struggles

Habits are Helpful

lcscarlett957

How do you practice self-care?

I used to neglect my self-care because of the same old excuses…

I’m busy

I don’t have time

The day is already over so what is the use

However, reading a book called Atomic Habits and listening to some good YouTube influencers who practice self-care has helped me.

Still a beginner, but taking it more seriously.

Some habits with the following cue, craving, reward and response that I have started for my self-care are…

  1. Do not open my phone until 1 hour or 2 when I wake up
  2. Drinking water when I wake up
  3. Trying to sleep early and prioritize sleep
  4. Eating more healthy food and making my meal plan to try new recipes
  5. Exercise in the morning and walking more to help my well
  6. Create a morning and night skincare routine
  7. Meditation when I work at home to reset my mind
  8. Journaling: writing how I felt on paper than keeping it in and becoming mentally unwell
  9. New Hobbies & Comfort Zone. I’m trying to grow more as a person by putting myself out there where its uncomfortable
  10. Limit screen time and reading books
Self-Care

attitude, blogging, chances, change, creative, decisions, development, flexibility, growth, helping, learning, mindset, random

Passion – So Much

lcscarlett957

What are you passionate about?

I’m passionate about so many aspects, activties and issues in the world.

  1. Environmentally conscious about our world
  2. Health and Well-being
  3. Sports – Tennis, Olympics, Basketball, Wrestling
  4. Having opportunities like jobs, events and business that are being made anew for people
  5. Technology – tools that will help the bigger picture
  6. Food – all new and different flavors
  7. Entertainment
  8. Books and Stories being made whether they being real or fictional
  9. House Swapping and Interior Design – new creative process to keep my mind running
  10. Mystery and Observation- developed skills in increase my knowledge in deception and reading purple
  11. Anime – new and old stories being part of today’s world
  12. Charities – reaching out for people that need help and taking steps to improve
  13. Self Care
Balance, blogging, books, change, development, growth, hobbies, mindset, random, reading, routine

Reading List

lcscarlett957

List three books that have had an impact on you. Why?

Well, I’ve started reading more self-help books lately, because they really broaden my perspective.

All three books that I am still reading, fixed my problems with a little bit of time management, organization, taking charge, letting go control-wise, and personal-wise, looking at some good habits, and reminders of leading a peaceful and good life.

  1. Atomic Habits: James Clear
  2. Good Vibes, Good Life: Vex King
  3. The Let Them Theory: Mel Robbins
My List of Books

blogging, chances, change, confidence, decisions, development, learning, mindset, observation, random

Self-discipline & Time Management

lcscarlett957

What’s one small improvement you can make in your life?

Self discipline is a little bit hard for me, because sometimes I procrastinate, and I forget and I don’t have things in order and I just leave them to the last minute.

Which I knew is a very bad habit…

But if I had more self-discipline and more faith in myself, then I would be able to set new systems to achieve my goals better.

And if I had that good discipline, I would believe in myself and have more self confidence to go out of my comfort zone.

And it would improve in my life. Because it would help me both professionally and personally, which I am working on.

Another would be how to manage my time. Or better I don’t have good time management skills sometimes because I don’t know how time can go so fast.

Sometimes it would take quick to do when task, but it takes me a bit longer.

Maybe it’s distractions,

maybe it’s a little bit of in my own head,

my own personal struggle that I have to improve on my own skills on,

But I am trying to manage it, watch it, and review myself the best way I can.