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Hard to say a simple “NO”

How often do you say “no” to things that would interfere with your goals?

Well, in my case, a little or sometimes…..

It’s because I’ve always been a people. Pleaser, I’ve always had to say yes because I always felt guilty or bad, or I put people interests in front of my own.

I’m still trying to fix it, but um now I’m trying to say no, or you don’t go to things that will interfere in achieving my goals. Especially for or creating my own new mindset and lifestyle.


For instance, I had to say no to doing a tiresome job that my father forced me to take because it was causing me too much stress. It won’t let me achieve my goals, and plus it really made me feel depressed.

It felt good and a great decision. Because I feel not obligated for any tedious tasks and feel less stressed.

But it’s still hard to say no to my close ones, even though i’m working on it…😅