Thoughtful stories and everyday growth that bring calm, perspective, and inner brightness.
How do you celebrate holidays?
On any holiday, whenever Easter, Thanksgiving, and towards Christmas, it’s always nice to decorate a bit, to set a positive mood.
Also, viewing a lot of holiday themed episodes and movies is a must…
*Charlie Brown themed movies are a personal favorite*
Plus, it’s the holidays. Nothing beats a time to lay down and relax.
Just kick your feet up and appreciate the nice break that comes…
How often do you walk or run?
Before, I never paid enough for my health and fitness. But now, as I implement a new lifestyle. The goal each day is to at least do a minimum of 5,000 steps of walking, and the max would be 10,000.
I only went to 10,000 once 😅
But as a beginner, becoming healthier and building some endurance. Walking is more my style at least 3 – 4 times a week. As a I sit down a lot, throughout the day.
What positive emotion do you feel most often?
I guess being a quiet person has its perks, but most of the days, I really feel either calm and centered because I’m just taking a new outtake on life.
Everybody is always busy on any day. Just to focus on whatever life throws at them. But I’m really glad that most of the time that I’m really calm and centered. And I can think with the rational headspace.
Usually I would feel very tired or very stressed, usually every day.
The struggle of maintaining a good work-life balance.
But just taking the time just to step back, breathe, sit down, and take life one step at a time made me calmer.
Create an emergency preparedness plan.
What time do you go to bed and wake up currently?
Used to have bad insomnia with being a late nighter…
But with adding routine in my life
Waking up earlier has its benefits
More motivation….more time 😉
What are you most excited about for the future?
When I think about the future…
I would say I don’t…
Because I live in the moment… because mostly I’m scared
But I’m still at the developing stage of my life that everything has not been established
But I’m excited for new things to enter in my life
With career, social, home, and personal enjoyment
But with the fear, it’s like one of my favorite actors said in a cool movie quote….thats actually accurate
“Fate is a bitch, it turns around any time.”
On what subject(s) are you an authority?
In my family, I’m always the one to settle a rough dispute, get into a deep conversation, or keep the communication strong that helps people around me.
I think it’s because I’m the quietest person, but I always observe and try to evaluate and understand each situation in my life to learn, understand, and grow.
Looking on the outside and looking around as a quiet and I view things in different perspectives that keep me alert.
I always try to take the first step to motivate or get motivated and change slowly or help in any situation.
A Dad…
A protector, a good authoritative figure that sets standards
A wonderful man who teaches you lessons from day one
Someone who is funny, strict, and wants the best for you
Overprotective, but means well…
Anyone can be a father, but it takes a special man to be a Dad
Happy Father’s Day!
Describe one of your favorite moments.
One of my absolute best moments of my life. when I stepped on a beach for the first time ever and it was in another country on vacation.
Throughout my life, I’m a quiet city girl that loves to go to attractions such as amusement park, carnival or a fun fair. But I haven’t been to the beach ever…
I don’t know why, I think because I mostly gravitated towards pools during summertime 😕
But on my first ever vacation trip to Punta Cana in the Dominican Republic, this year in May, I stepped to the sand and enjoyed the ocean waves relaxed and remembered a quote I heard
Let the waves hit your feet, and the sand be your seat
An unforgettable moment 😎
What notable things happened today?
I started on a new routine from 4 weeks ago to change my lifestyle. It was hard at first with the change in food.
Why is food the hardest to change?
I think cause everyone has a special relationship with food, especially with moods.
But I noticed when I cut out the sugar slowly, the cravings came but stopped with a substitute.
Never knew I ate or drank things with a lot of sugar, but when I cut it out my mood became more calm which was notable.
A journey of grace, grit, and starting again.
Who you are? You are probably a nature lover, so why are you waiting? Just come and visit.
Sharing my personal and professional life from the Philippines
The Quiet Bloom 