blogging, decisions, development, growth, life, mental health, random, Uncategorized, writing

Mix of Morning & Evening

What’s your favorite time of day?

My favorite time of day? 🤔

Well a couple of years ago, it would be a different answer…

But now I do love the mix of mornings 🌄 and evenings 🌆

Now that I have added a morning routine with some tips of:

  • Making my bed
  • Drinking a glass a water when I wake up
  • Adding a skincare routine
  • Exercise (HIT, Stretch, Pilates)
  • Good Breakfast

Love when the sunrise hits and I see a hue of beautiful colors.

For evenings, I like just shutting off from work and relaxing freely.

Look back at the day and drinking some tea and reading a good book and eating a warm dinner.

Plus evenings help to:

  • Plug out of work mode
  • Set yourself up for tomorrow
  • Warm dinners
  • Good kickback entertainment that brings a smile
  • Read, relax and reset
  • Do something for yourself
blogging, mental health, mindset, random, writing

Free Speech and Expression

What do you enjoy most about writing?

Writing is a new hobby of mine that I have developed when I started Journaling….

And I am so glad I did because it has given me the freedom to express myself in anyway I can

Any of my positive, negative, weird, and unique thoughts that come at any time I can remember…

Freedom of speech, because I was always too shy and scared to speak out.

Scared of judgement

Scared of my creating my own safe space

Scared of trying to develop my critique voice

Also, it is very beneficial to one’s mental health

As I experience the hard times with emotions of anger, sadness, depression, or frustration, or grief

Words I write down help to just get it out to help move forward and help me feel lighter

Writing helps and fixes that for me a lot…