Thoughtful stories and everyday growth that bring calm, perspective, and inner brightness.
Do you need a break? From what?
Everyone can use a breakfrom their life.
Especially reaching a plateau of darkness that its hard to breathe.
Take a break. Get Out.
Its hard to imagine that sometimes life can kick you in the ass people can get in absolute dark place.
Especially my situation now, where life uncertainties kick me and now I just need a break from my life.
Just not be me for a sec.
How do you manage screen time for yourself?
I guess to manage screen time for myself is just realizing….that I don’t need to be on my phone or computer all the time just to have some entertainment.
Sometimes, I try the pomodoro technique, as in I would do 25 or 30 minutes of screen time and then just give my eyes a break for 5 to 10 minutes and stretch, especially when I work or I want to relax a little bit.
However, I would just say that a limit of screen time would be for like 2 to 3 hours per day if I was watching movies or a tv show.
Very recently, I have tried to put habit stacking a little bit….
The first thing that I’m trying to do is read more books. Not on my phone but physical books from the library or bookstore.
Another would be probably meditation and self care.
Sometimes, I would meditate, pray, and just focus on my breathing, especially when i’m too addicted and need to limit some screen time.
Hey guys, sorry if I haven’t been posting as much in a long time. Had a personal project that I dedicated myself to doing, but it really didn’t work out in the end. Expectations were let down, and pressure built up.
However, life is full of ups and downs, and this was a down for me. But, it was a good learning that I always take and reevaluate for the future.
This quote kind of responded with me.
But now that it’s done and pressure is cut-off, focused on having fun for Christmas and New Year’s.
Struggle – Moving On
In three words I can sum up everything I’ve learned about life: it goes on.
Robert Frost
One fact is that once you face a struggle, life goes on and the problems are left behind you. However, facing forward isn’t something to escape the problems, it gives an opportunity to deal with it little by little.
*The struggle and problems of exams have held me back for a few weeks, this passage helps to see a bigger picture to not fixate on every single struggle”
A journey of grace, grit, and starting again.
Who you are? You are probably a nature lover, so why are you waiting? Just come and visit.
Sharing my personal and professional life from the Philippines
The Quiet Bloom 