What are your morning rituals? What does the first hour of your day look like?
Usually every morning ritual I do…I give gratitude and remember to thank God every time I wake up.
I pray be thankful for the day no matter what mood I am in. Be grateful that I wake up and open my eyes and then try to do a nice morning routine.
The first hour of my day would just start with me trying to get out of bed. Waking up, give thanks with a quiet, silent, and nice prayer opening my curtains.
Next going to brush my teeth regular habits, but i’ve added a good habit of drinking a glass of water and eating a small morning.
The snack is to get a little bit energized for my morning and the water to help with digestion.
Well, also, during the first hour, I practice writing down affirmations on my fridge’s whiteboard really helps me. Get a bit more positive and reassurance for my self-confidence.
Plus, it’s a little fun thing that I would put, like if there’s anything in news, news or sports or entertainment, then I just put it on the whiteboard. And I just put like a daily song that brings a smile to my face.
Can be any song english foreign, indian. Especially I like putting anime ones with the openings that always get me in a good mood.
The Quiet Bloom 