What could you let go of, for the sake of harmony?
I can let go of going on my phone for most of the day and most of the night for the sake of harmony, and my mental health
The bad part of the dopamine has started to affect me very badly….
Especially my energy levels and importantly my well-being so I have to understand that it’s okay to let go of and I was just trying to keep myself entertained.
But in reality, I was just jeopardizing my mental health and I need to move forward.
The Quiet Bloom 