What time do you go to bed and wake up currently?

Used to have bad insomnia with being a late nighter…
But with adding routine in my life
Waking up earlier has its benefits
More motivation….more time 😉
Thoughtful stories and everyday growth that bring calm, perspective, and inner brightness.
What time do you go to bed and wake up currently?

Used to have bad insomnia with being a late nighter…
But with adding routine in my life
Waking up earlier has its benefits
More motivation….more time 😉
What time do you go to bed and wake up currently?
Depends on how tiring the day is or how much energy is left after working. Usually fall asleep around 10 -11 and wake up at 7 to start the day.
A journey of grace, grit, and starting again.
Who you are? You are probably a nature lover, so why are you waiting? Just come and visit.
Sharing my personal and professional life from the Philippines