What could you do less of?
Overthinking is such a bad habit of mine…..
It’s caused me auch anxiety. Yeah, a lot of stress. And I wish I could get rid of it, but it still persists me till this day.
“To think too much is a disease.” – Fyodor Dostoyevsky
I could do a lot less of overthinking, and then I would be a little bit more relaxed. I wouldn’t have to second-guess myself most often. But or I wouldn’t have to go through the stress of the thinking in the past or in the future, or I was just wondering about the situation right now.
If I didn’t overthink so much, or if I could do it less, I would even have better sleep.
– Bernie Siegel
The Quiet Bloom 